Foundations of Parkour and Freerunning

Parkour Foundations (for absolute beginners and first-timers) From day one you’ll be moving over, across, under and through various obstacles! Through this 4-week course, you’ll be safely introduced to the basic movements of parkour such as landing, rolling, vaulting and climbing, all while naturally building strength, speed, stamina and balance in a safe environment.  This class is once a week for 4 weeks.

*Please see us in the office to choose your starting date.

""This class is really helpful to learn the basics with people that are your same skill level.""

− AJ Wallace

""I really like working with people that are on my skill level. The class is really small so the instructors get to spend time with each person.""

− Sean Sheets

If you have not already done so, we recommend you take our free intro class.  Thursdays at 6pm or Saturdays at 2pm.