Midwest League Parkour & Freerunning Competition

The Midwest Parkour League is a rotating competition in which participants can travel to other facilities to participate in Parkour competitions to earn league points.

Current list of participating gyms (more are being added):

• Fight or Flight Academy (Edina, MN)
• Swift Movement Studio (Cincinnati, OH)
• Kentuckiana Parkour (Louisville, KY)
• Phoenix Freerunning Academy (Livonia, MI)
• Parkour Horizons (Columbus, OH)
• Akron Movement Family (Stow, OH)

League awards are given for:

At the end of each league season, awards are given, in addition to any prizes given at the local competitions.

• 1st - 3rd place in each division League Wide
• Top Style Athlete League Wide
• Top Speed Athlete League Wide
• Top Skill Athlete League Wide
• Sportmanship League Wide
• Most Improved League Wide
• Most Traveled League Wide
• Best Style Run League Wide
• Best Save/Ukemi League Wide

Fight or Flight's Local Prizes will be given for:

• 1st - 3rd place in each division
• Best Trick

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Fight or Flight Academy's Competition Details

Speed:

Athletes test their ability to plan routes and execute with a single attempt to race the clock.

Skill:

Athletes must demonstrate control, power, and adaptability to perform challenges they haven’t attempted before in a set timeframe with no practice attempts.

Style:

Athletes demonstrate their ability to create, execute, and perform a series of skills in a cohesive run, judged on creativity, flow, execution, and difficulty.

Divisions:

• Co-Ed Ages 11-15
• Co-Ed Ages 16+

Schedule:
*Times subject to change

Saturday, June 23rd

• 2:30pm - Ages 11-15 Skills Division
• 4:30 - Ages 16+ Skills Division

Sunday, June 24th

• Noon - Ages 11-15 Speed Division
• 2pm - Ages 11-15 Freestyle Division

• 4pm - Ages 16+ Speed Division
• 6pm - Ages 16+ Freestyle Division